Social Media and Mental Health
In this episode of Your Diagnonsense, I talk with Claire Fountain about social media and mental health. We talk about everything from toxic positivity and influencer culture to stigma and awareness.
Claire Fountain @cbquality is the visionary behind @cbquality. A writer, visionary, and celebrity yoga instructor who’s globally recognized TrillYoga continues to influence the fitness industry. With clients ranging from the top NBA, NFL, and MLB athletes to the likes of brands such as Amazon, Target, Adidas and Nike; Claire inspires with her unorthodox and realistic approach to yoga and mental health, while promoting a conscious lifestyle through insight and education. Her work focus on the intersection of women, well being, mental health, body image, self worth and the stories we tell ourselves with experience ranging from over half a dozen e-books to international classes and speaking engagements.
Claire graduated from Vassar College and is currently finishing her graduate studies at Wake Forest University while working on a (some day) book.